Published by Papertrell on 2017-05-08
What is The complete 5?
The 5:2 Bikini Diet app is a complete 4-week recipe and exercise plan designed to help users get into the best shape of their lives. The app features a customizable diet and exercise plan, over 140 calorie-counted recipes, and a choice of 2-3 workout plans for feast days, with accompanying exercise videos. The app also includes interactive calorie counters, BMI, BMR, and target calorie calculators to help users track their progress.
1. Make your fast days as painless as possible with a huge selection of delicious calorie-counted recipes and hone your body with a choice of exercise plans formulated by an expert Sculpt personal trainer, with accompanying videos.
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Or follow the guide below to use on PC:
Select Windows version:
Install The complete 5:2 fasting diet app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | Papertrell | 1.33 | 1.2 |
Get The complete 5 on Apple macOS
| Download | Developer | Reviews | Rating |
|---|---|---|---|
| Get $2.99 on Mac | Papertrell | 6 | 1.33 |
Download on Android: Download Android
- Customizable 4-week diet and exercise plan
- Tracks daily calorie intake and workouts
- Over 140 calorie-counted recipes with a choice of 6 meal plans per fast day
- 2-3 workout plans for feast days, with 19 accompanying exercise videos
- Interactive calorie counter, BMI, BMR, and target calorie calculators
- Breakfast Snack Jar Calorie Counter to help users snack on healthy nibbles without blowing their fast day calorie allowance
- Recipes include Slim spaghetti with cherry tomatoes, spinach and balsamic vinegar, Chorizo and green pepper flatbread, Butternut squash with rustic beans and chorizo, Roasted sweet potato with quick-cook chilli vegetables, Chicken with ginger and mango sauce, Prawn green curry, and Peppered beef with mustard sauce.
- None mentioned in the review.
- Very limited recipe options.
- No option to enter custom meals.
- Does not save personal information like BMI, weight, and target calories.
- Requires continuous entry of height and weight.
- Cannot create custom salads or meals.
- Not intuitive.
- Offers little instruction or direction.
Not helpful
Disappointing
Awful
PC Apps 
