BOXR Boxing Workout & Training for Pc

1. The BOXR app provides training on Boxing, Shadowboxing, and Combat Strength and Conditioning workouts, functioning as your personal trainer.

2. Workouts are categorized into classic boxing, shadowboxing, strengh and conditioning, and are also suitable for practitioners of Mixed Martial Arts (MMA), Muay Thai, Jiu-Jitsu, Karate, Taekwondo, and other martial arts.

3. BOXR provides great content to learn and train in combat sports - Boxing, Shadowboxing, Heavy Bag for Boxing, MMA, and UFC.

4. Access Boxing Workouts - Learn and train on 100+ combat workouts and bodyweight exercises.

5. Every workout is meticulously crafted by seasoned Boxing, MMA, and UFC professionals in combat sports, ensuring you are challenged and learning something new with each session.

6. While having basic boxing knowledge can maximize the benefits of the app, many beginners use it regularly for its fun and effective calorie-burning workouts.

7. To make your training even more challenging, improve cardio and fitness, and burn calories try shadowboxing with weights in your hands.

8. The app is designed for fighters of all skill levels across various combat sports who aim to enhance their skills and burn significant calories.

9. Apply the skills learned during shadowboxing training while practicing with a partner or a sandbag.

10. Play your favorite tracks in the background - You can also listen to your favorite music on Spotify, or any of your favorite music apps while you view and follow instructions in our video coaching.

11. Do Bodyweight Exercises to improve your Fitness - HIIT, Kettlebell, and Fitness Conditioning.

12. Liked BOXR Boxing Workout & Training? here are 5 Health & Fitness apps like Boxing Timer; Boxing Timer Pro Round Timer; NS Boxing; South Beach Boxing; Jabz Boxing;