Accelerate ACL for Pc

1. * Personalized Workouts: Get fully personalized workouts tailored to your recovery goals, whether it is to increase range of motion, activate muscles, increase quadriceps size, or prevent future injury.

2. The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

3. Accelerate ACL combines the latest ACL recovery science with the world’s leading recovery technology to help you crush rehab milestones.

4. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

5. * Instant messaging & video calls - Message your Accelerate ACL coach in real-time and schedule video sessions directly from the app.

6. * Nutrition, Hydration & Habits: Ensure you are fueling properly during the ACL recovery process by tracking your progress towards daily protein and water targets.

7. Workout metrics are shared with the coach to better design your workout schedule.

8. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

9. Stay connected with your coach to improve compliance and get better results.

10. Users should seek a doctor’s advice before using this app and making any medical decisions.

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