The Drop for Pc

1. -brand new curated programs drop each month to help kick start your journey, inspire you to go next level or simply keep you on track and engaged.

2. We deliver classes for all levels in lengths ranging from 5 minutes to 50 minutes, so that no matter what your day has in store, you can find time for your daily drop.

3. We drop new classes every week and new programs every month to support you in dropping what you must to feel your very best.

4. Whether you are looking to build strength and muscle definition, increase agility and flexibility, find peace of mind or lose weight - our programming will help you achieve your goals.

5. Welcome to The Drop - Fitness + Yoga On Demand, by The Energy Barre.

6. Drop self judgement, drop perceived limitations, drop stress and drop loads of sweat.

7. -barre fitness, strength training, hiit workouts, yoga + meditation all in one place.

8. -No internet, we got you! You can download classes to your device if you know wi-fi will not be available.

9. -unique programming specifically to support birthing bodies through prenatal and postpartum.

10. From your living room, to the gym, to remote destinations - download our app on your device and take it with you wherever you go.

11. -stream from any device anywhere in the world.

12. Liked The Drop by The Energy Barre? here are 5 Health & Fitness apps like One Drop: Better Health Today; Drop It - Lose Weight Fast!; Drop: Relax Meditation & Focus; Drop Socials, Grow Fish｜Focus; Drop it — программа тренировок;