Caerus Strength for Pc

1. When your coach assigns you a fitness plan, asks you to weigh yourself, track your daily nutrition macros, or requests a progress photo - you’ll find that to-do list right here.

2. Caerus Strength allows clients to access fitness programs, record workout progress, and track their fitness journey.

3. Recording your fitness programs in the program will help let your trainer know exactly how hard you’re working to achieve your fitness goals.

4. From the home page, view the messages from your fitness coach, view your daily fitness statistics, and see your daily nutrition overview.

5. Clicking on the workout for the day will take you right to the first exercise of your fitness program.

6. At the bottom of each screen you’ll see a workout timer and the ability to record sets, reps, weight, and time.

7. Each exercise comes with a photo & video so you’re never left in the dark when it comes to form on specific exercises.

8. Once you’re in a plan, you can simply swipe left through exercises to move throughout the program.

9. From there, slide over one tab to the fitness calendar that will act as your daily workout planner.

10. See what days you need to train, the overview of exercises for that day, and then click into the plan to get started.

11. On this page, we also work with the Apple Health Kit to keep track of your steps and calories burned.

12. Liked Caerus Strength? here are 5 Health & Fitness apps like Kettlebell Strength Workout; Push up Pro - Fitness Workouts for Upper Strength; Push up Free - Fitness Workouts for Upper Strength; Arm Workout Upper-Body-Strength Routine; Ab Workouts MMA+ FREE Core Strength Abdominal Flex;