Health for Pc

1. The Yijin Jing (simplified Chinese: 易筋经; traditional Chinese: 易筋經; pinyin: Yìjīnjīng; Wade–Giles: I Chin Ching; literally "Muscle/Tendon Change Classic") is a Qigong manual containing a series of exercises, coordinated with specific breathing and mental concentration, said to enhance physical health dramatically when practiced consistently.

2. Variously translated as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements and others, the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the body and its energy.

3. The Six Healing Sounds or Liu Zi Jue (六字訣) is one of the common forms of Chinese qigong, and involves the coordination of movement and breathing patterns with specific sounds.

4. This is a relatively intense form of exercise that aims at strengthening the muscles and tendons, so promoting strength and flexibility, speed and stamina, balance and coordination of the body.

5. we have developed a series of applications by cooperating with domestic and international known CP, Such as Music, Classical Poetry, Modern poetry, Foreign Languages, Earlier Education, Preschool Education, Elementary and Secondary Education, Encyclopedic Knowledge, etc.

6. Health cultivation qigong includes six parts that are wuqinxi, Liu Zi Jue, Baduanjin, Yijinjin, xisuijin,Tai Ji Yang Sheng Zhang.

7. The Term Liu Zi Jue first appears in a book called On Caring for the Health of the Mind and Prolonging the Life Span written by Tao Hongjing of the Southern and Northern Dynasties (420 - 589).

8. The Baduanjin is primarily designated as a form of medical qigong, meant to improve health.

9. The Baduanjin qigong is one of the most common forms of Chinese qigong used as exercise.

10. It aims at building a healthy and strong body and avoids the illness by the traditional methods of cultivating heath.

11. A leading figure of the Maoshan School of Taoism, Tao was renowned for his profound knowledge of Traditional Chinese Medicine.

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