Grappling Fitness-Bjj and Judo, Jiujitsu for Pc

1. Learn from one of the best in the business, Samuel Pont, as he demonstrates and coaches you on each of the essential grappling conditioning moves using bodyweight and kettlebells.

2. As you know dynamic strength and high levels of cardiovascular ability are essential if you are to perform well in any of the grappling arts from bjj, judo through to wrestling- this follow along app will boost them up to new levels.

3. There is no substitute for actual mat time but when you can't get to roll then this app will keep your conditioning at peak levels.

4. A complete kettlebell instructional and workout DVD for a fraction of the cost! All the videos are self-contained within the app so you can workout with Samuel at anytime regardless of signal.

5. Conditioning is not only important to improve competition performance but also to help reduce the chance of injury on the mat.

6. Now complete with custom round timer- set up to 5 different custom presets for sparring and drilling.

7. Now included 'Mat log' keep an eye of all your accrued time on the mat by using the mat log.

8. Liked Grappling Fitness-Bjj and Judo, Jiujitsu? here are 5 Health & Fitness apps like Nike Training Club: Fitness; Gymondo: Fitness & Yoga; Fitness & Bodybuilding Pro; NEOU: Fitness & Exercise App; Megafit-Health Fitness Tool;