Pilates Classic DT for Pc

1. Each exercise has a video of Marian Tasker demonstrating the exercise along with his vocal instruction coaching you through the exercise as if you were taking his personal class in any of the many studios in which he teaches.

2. The Pilates Classic DT app presents the classic Pilates series of exercises in the classic sequential order.

3. This classic order has been designed to loosen up your muscles first before exercising them.

4. You can select to view each video individually, or you can select to view the videos in sequence starting from the first video you select to see.

5. There is also a separate text version of each exercise, with pictures, that explain how to perform each exercise.

6. These exercises were designed to be performed anywhere and now that they are available on the Mac you can reference these exercises anytime.

7. This app contains all of the movies so that you do not need Internet access to view the movies.

8. This app has a Beginner's set and an Advanced set of the exercises.

9. Liked Pilates Classic DT? here are 5 Health & Fitness apps like Cardiograph Classic; Pilates Classic Lite; Bowel Mover Classic; Smartabase Classic; [health classic] SunSi appearance health encyclopedia;