Daily Arm Workout for PC

★ ★ ★ Daily Arm Workout Overview

What is Daily Arm Workout? The Daily Arm Workout app is a personal trainer app that provides three different 5 to 10 minute upper body workouts for both men and women. The app contains 30 exercises that can be done at home without any equipment. The app is ad-free and does not require an internet connection to do the workouts. The app also integrates with the Health app to push workout and calories burned data.

Software Features and Description

1. Daily Arm Workout contains three 5 to 10 minute daily arm, chest and shoulder routines that step you through thirty of the best upper body exercises you can do in the comfort of your own home.

2. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.

3. >>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines.

4. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

5. Liked Daily Arm Workout? here are 5 Health & Fitness apps like Aerobics Weight Loss Routine - Cardio Arm Workout; Garmin Canine; Garmin Jr.™; Army First Aid; RestX - Rest sleep alarm clock;

Download and install Daily Arm Workout on your computer

GET Compatible PC App

App	Download	Rating	Maker
Daily Arm Workout	Get App ↲	283 4.77	Daily Workout Apps, LLC

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Daily Arm Workout app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Daily Arm Workout on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Daily Arm Workout"
The search will reveal the Daily Arm Workout app icon. Open, then click "Install".
Once Daily Arm Workout is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Daily Arm Workout.
Now enjoy Daily Arm Workout on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Daily Workout Apps, LLC	4.77	6.45

Download on Windows 11

For Windows 11, check if there's a native Daily Arm Workout Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use Daily Arm Workout,
- Login to the PlayStore we just installed
- Search for "Daily Arm Workout" » then Click "Install".
- Daily Arm Workout will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get Daily Arm Workout on Apple macOS

Download	Developer	Reviews	Rating
Get $3.99 on Mac	Daily Workout Apps, LLC	283	4.77

Download on Android: Download Android

Daily Arm Workout functions

- Three different 5 to 10 minute upper body workouts

- Great for both men and women

- Video showing how to do each exercise

- 30 exercises

- Multiple custom routines

- Random routines

- Ad-free

- No internet required to do the workouts

- Integrates with Health app (workout and calories burned data will push to Health app)

✔ Pros:

- Exercises and progressions are well developed and exemplified

- Clear instructions, video, and timer provided

- Second workout in the upgraded version is great

☹ Cons:

- Annoying and wasteful inspirational talks in other apps are not mentioned as a comparison

- No timer for rest between exercises and no indication of expected reps per minute at different levels

- No master app that incorporates all exercises from various apps in one full-body workout system

- Randomize feature cannot be turned on in the full version and there is no 'settings' button in the upgraded version

- Upgraded version only includes one new workout, making it not worth the price for some users.

Top Pcmac Reviews

Pointless to buy the “pro” version

By G1112Fraggle (Pcmac user)

I enjoyed the free version of this app (2 different workout options). I decided to pay $1.99 for the “pro” version. It comes with the exact same two workouts and only 1 new one. Sham.
Love it, but doesn't work as advertised

By Pixeljuggler (Pcmac user)

Great exercises with clear instructions, video & timer. I tried the free version, then upgraded to this version to get the second workout and the Randomize function. 2nd workout is great. The problem is there is no way to turn on the Randomize feature. the full version doesn't have the 'time of workout' setting either. There is no 'settings' button in this version. Please fix and I'll give it 5 stars!!!
The best app by far!

By Szneimer (Pcmac user)

I have downloaded numerous apps and most while providing exercises are preceded by annoying inspirational talks, or just talks, all of which are annoying and wasteful of precious time. Others require to click for each exercise. This app includes exercises and guidance that are great, working, and show result.
Great workout

By Benjamingene (Pcmac user)

The exercises and progressions are well developed and exemplified. Improvements could include a timer for rest between exercises as well as some sort of indication of how many reps per minute are expected at, say, beginner, intermediate and advanced levels. Also, I would be willing to pay for a master app that incorporates all the exercises on the various apps in one full-body workout system.