Last Updated by Matej Marjanovic on 2025-03-07
1. Grip strength is predictive for upper limb function, bone mineral density, malnutrition, cognitive impairment, depression, sleep problems, diabetes, and more.
2. Grip has often been measured in older adults for assessments of sarcopenia though it is now increasingly being used by athletes, special forces and performance artists to assess their progress, monitor recovery and prevent injury.
3. Grip strength is a well-studied effective biomarker that is easy to measure with a hand grip dynamometer.
4. Make use of your hand strength measurements with Grip Meter.
5. → Easily record and understand your grip strength measurements.
6. ◆ Detailed analytics comparing your current grip strength with your average.
7. Measuring your grip strength can give you insights about your health and fitness status.
8. ◆ Prevent injury by monitoring the variations in your grip strength.
9. → Understand your hand strength in the context of your percentile ranking within your demographic group.
10. → Easily record values from your hand grip dynamometer.
11. ◆ Understand and train to minimize your left-right strength imbalance.
12. Liked Grip Meter? here are 5 Health & Fitness apps like Cron-o-Meter Nutrition Tracker; Decibel Meter With Recorder; Pupil Distance Meter - Eye PD; Distance Meter - Odometer and Walking Tracker for Car or Runner. Length Measure Free; Decibel 2017 - Real-time Noise & dB Meter;
Or follow the guide below to use on PC:
Select Windows version:
Install Grip Meter app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Matej Marjanovic | 4.00 | 1.0.0 |
Get Grip Meter on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get Free on Mac | Matej Marjanovic | 2 | 4.00 |
Download on Android: Download Android