Published by Chan Park on 2023-01-03
1. Cold showers put a manageable amount of stress on your body and trains your nervous system to become resilient safely.
2. Cold showers increase the number of white blood cells in your body.
3. Cold showers naturally increase your metabolic rate and are an effective method in helping you get lean and lose body fat.
4. Cryo helps beginners and veterans alike by making cold showers a habit with a progress-based routine.
5. Cold showers help you train harder and reach your fitness goals faster.
6. Prolonged exposure to cold water is shown to naturally boost testosterone production in men, boosting libido and enhancing overall strength and energy in the bedroom.
7. Discover the amazing health benefits of cold showers.
8. Cold showers condition your mind in becoming comfortable with being uncomfortable.
9. To get the most benefits, make cold showers an integral part of your daily routine.
10. Science shows that regular cold exposure improves mental clarity, builds grit, and helps you get healthier.
11. Research found that cold immersion can help enhance recovery and reduce feelings of fatigue for athletes.
12. Liked Cryo? here are 5 Health & Fitness apps like CST - Cold Shower Therapy; Cold Water Therapy; WW / WeightWatchers; Calm;
Or follow the guide below to use on PC:
Select Windows version:
Install Cryo - Cold Shower app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Chan Park | 4.89 | 1.8 |
For Windows 11, check if there's a native Cryo Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Download on Android: Download Android