Published by Lone Moose Software on 2024-10-22
1. Both ancient Ancient wisdom and modern science are agreed that agree -- paying attention to your breathing is a powerful way to decrease stress and anxiety and increase a sense of well-being.
2. When the screen first opens, use the use the preset values or set your preferred time in seconds for inhalation, holding and exhalation, and how many times you wish the cycle to repeat.
3. Simply follow the marker around the circle, or set aside your device and listen to the voice prompts guiding your breathing.
4. It consists of a single screen with a circle that times your cycle through breathing in, pausing and breathing out.
5. Version 1.7 adds an optional second hold between exhalation and inhalation.
6. Breathe Simply guides you almost instantly to intentional breathing.
7. Use the volume buttons on your device to set the sound level.
8. Once set, click the Start button and the settings buttons disappear.
9. Liked BreatheSimply? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar; Headspace: Mindful Meditation;
Or follow the guide below to use on PC:
Select Windows version:
Install BreatheSimply app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Lone Moose Software | 4.92 | 2.5 |
For Windows 11, check if there's a native BreatheSimply Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
---|---|
|
|
Get BreatheSimply on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get Free on Mac | Lone Moose Software | 12 | 4.92 |
Download on Android: Download Android