Last Updated by Daniel Furrer on 2024-12-24
1. During three months we will guide you with some general recommendations and exercises that can help to improve the urinary incontinence.
2. With this app you can keep a record of how much you drink and how often you pee, which will help the doctor to find the cause of incontinence.
3. Use a report to help your doctor to find the right treatment.
4. To get you the right treatment, your doctor will need to find the cause of your problem.
5. Urinary incontinence -- when you can't control your bladder -- is a treatable condition.
6. We will regularly ask you to check if the exercises work so that you can fill in an experience report at the end of the program.
7. Use graphs to understand the impact of your drink habitudes on the incontinence.
8. For some people, caffeine seems to irritate the bladder and worsen symptoms.
9. The exercises are non-medicated and try to improve the symptoms in a gentle way.
10. You can export the information in an editable format or use the printer ready reports in pdf format.
11. Soda and other carbonated drinks could have the same effect.
12. Liked IncJournal? here are 5 Health & Fitness apps like WeightWatchers Program; MyFitnessPal: Calorie Counter; Calm; Flo Cycle & Period Tracker; AllTrails: Hike, Bike & Run;
Or follow the guide below to use on PC:
Select Windows version:
Install IncJournal app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Daniel Furrer | 1 | 2.6 |
Download on Android: Download Android