AF App for Pc

1. With the AF App you can also connect with other Anytime Fitness members and join in on the conversations that matter most to you! Interested in learning about sleep health? Want more info on active recovery? Or maybe you are looking for advice on how to get over a performance plateau—it’s all happening on the AF App.

2. You can modify your workouts by duration, location, and intensity plus you’re able to connect with a coach via video chat or messaging making your fitness journey a group effort between you and our team.

3. You’ll receive a plan including workouts, tips for making progress in your journey and weekly challenges that will move you towards your goal.

4. Connect the AF App with the Apple Health App to share your fitness stats with your coach.

5. Our digital workouts can be done anywhere you are, helping your goals stay within reach and keep you on track wherever life takes you.

6. • Find practical advice and tips on everything from fitness, recovery and nutrition—and everything in between.

7. Now you can automatically keep your coach up-to-date on your daily activity levels, sleep, resting heart rate and more.

8. Get answers from expert coaches and members alike and prepare to be inspired by the magic that our community brings.

9. Share your fitness stats your coaches.

10. Experience personalized coaching designed with your goals in mind at your fingertips.

11. Stay connected on your health journey.

12. Liked AF App? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar; Headspace: Mindful Meditation;