Spoked for Pc

1. Spoked is the only cycling coaching app that offers you a personalised training plan that adapts based on your ride data and personal feedback.

2. Every planned ride has detailed feedback outlining what you need to focus on based on how you performed last time and it’s overall impact.

3. So we analyse your ride data, perceived difficulty, sleep quality, mental and physical freshness.

4. Clearly see how you rode each zone with a session accuracy score tied in with personal feedback on how this session has impacted your week.

5. actual of the time in zones, perceived difficulty, sleep quality, mental and physical freshness.

6. If something gets in the way of training, or if you want to go out on that bunch ride or do a gym session - it's all good.

7. Coaching is the sweet science of hard data and your personal feedback.

8. With Spoked, you can build your cycling season with all different kinds of event goals instantly.

9. Just add it as a free ride or other activity and Spoked automatically makes the adjustments for you.

10. There are 5 simple steps that cover your goal type, time to train, fitness levels and how fresh you currently are.

11. With Spoked be part of a community of like minded people who want to see each other succeed.

12. Liked Spoked? here are 5 Health & Fitness apps like B.iCycle - GPS cycling computer for Road & Mountain Biking; Cyclemeter Cycling GPS Tracker; Bicycling; Cycling GPS; TwoSpoke Bike Cycling Forum;