Bravely - Mental Health Home for Pc

1. ‣ Gain valuable knowledge on mental health topics like Anxiety, Therapy, Sleep, with our GUIDEBOOKS for bite-sized learning on a range of mental health topics.

2. Our app is built on a foundation evidence-based therapy skills and trusted scientific research — Bravely has the exercises and insights to help you to live a happier, healthier life.

3. Whether you want grounding techniques for anxiety, or to work on your boundaries, Bravely is the mental health app with something for you.

4. Bravely is your holistic and evidence-based approach to mental health, an app for any kind of day.

5. See how your sleep, activity, stress, social and self-care levels impact you, and discover valuable tips based on real research.

6. Destress, deal to your anxiety and track your sleep, all while finding ways to improve the things that most influence you.

7. Our mood tracker uses a spectrum of emotions on the mood wheel and become more adjusted to being able to express how you are feeling to those around you.

8. Our team of therapists, psychology and neuropsychology experts are always working to create new ways for you to deal with the challenges you are facing in your life.

9. Get smarter about your mental health, and get the most out of your life.

10. ‣ Observe the nuances behind your mood with MOOD.

11. Become better at expressing yourself instead of generic descriptions like "good" or "bad".

12. Liked Bravely? here are 5 Health & Fitness apps like Wysa: Mental Health Support; BetterMe: Mental Health; Cove: music for mental health; Mental Doctor; Breeze: Mental Health;