Core & Abs Workout For Men for Pc

1. Most of the exercises can be done at home, and the best part is the app allows you to build a 100% customized workout routine using your favorite workouts.

2. • Build an ab workout routine: Using out advanced system, set how long you want to do each exercise and how long you want to rest in between each exercise.

3. • 18 Ab Exercises: Each exercise comes with an HD video with multiple angles of how to perform the exercise with HD videos.

4. • Save your favorite exercises: Build a favorites list of your preferred abs workouts.

5. With this app, you can build virtually any ab routine from a quick 2 minute routine to a 60 minute ab endurance test.

6. It even includes a countdown timer to help you keep track of when to switch exercises.

7. All videos are saved directly to your phone, so you don't need cell service or wi-fi to use the app.

8. This app was developed for men looking for a simple solution to train their abs.

9. Then the app will guide you through your whole workout.

10. • Progress tracker: Easily take photos in the app to log and save your progress.

11. • Daily motivation and health tips: we post content daily that you can check out in the app to help make your lifestyle even healthier.

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