Next for Pc

1. It's a bodyweight workout system with the focus on muscle training and successfully implemented progressive overload principle.

2. Therefore you need to work hard, follow the workout plan and watch your body transform into the shape of your dreams.

3. Every workout will push your limits and give the motivation to continue as hard as you can in order to grow to the next level.

4. The level system makes exercises get harder and harder as you show a progress.

5. If you want to cancel your subscription, you need to do it in your iTunes account settings.

6. - Successfully implemented basic principle of growth: «progressive overload» using bodyweight.

7. To get access to workout programs you need to subscribe.

8. If you workout with NEXT, you can always see the next level to achieve.

9. The subscription renews automatically unless you cancel it at least 24 hours before the end of the current subscription period.

10. NEXT is not an average fitness app with a bunch of general physical exercises, which bore you.

11. - Video instructions with notes for a perfect technique.

12. Liked Next? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; Motion Traxx: HIIT Workouts; Workouts by Muscle Booster; Lotus Flow - Yoga & Workout; Leg workouts - Lower Body;