Published by Basenji Apps on 2024-09-23
What is Breeze?
Breeze is an app based on cognitive behavioral psychotherapy concepts that helps users improve their emotional state. It contains four main features, including a mood tracker, negative thoughts tracker, tracker of cognitive distortions, and advice from a psychotherapist (in future updates). The app aims to increase users' awareness of their emotions and the triggers that affect them, and provide techniques to help them criticize negative patterns in thinking.
1. In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.
2. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking.
3. We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.
4. We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.
5. — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
6. — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
7. Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.
8. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
9. The concept of automatic negative thoughts comes from cognitive behavioral therapy.
10. Account will be charged at the full price of the chosen subscription period.
11. The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
12. Liked Breeze? here are 5 Health & Fitness apps like Wysa: Mental Health Support; BetterMe: Mental Health; Cove: music for mental health; Mental Doctor;
Or follow the guide below to use on PC:
Select Windows version:
Install Breeze: Mental Health app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Basenji Apps | 4.61 | 2.9.9 |
For Windows 11, check if there's a native Breeze Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Download on Android: Download Android
1. Mood tracker: A daily mood tracker that helps users understand which situations or contexts trigger emotional reactions. It allows users to create a map of their emotional conditions and be aware of people, activities, or things that make them happy or bring them down.
2. Negative thoughts tracker: This feature is based on the concept of automatic negative thoughts from cognitive behavioral therapy. The app provides users with interactive techniques to help them criticize and fight negative patterns in thinking.
3. Tracker of cognitive distortions: Breeze gives users insights into popular cognitive distortions and teaches them how to identify flaws in their thinking and behavior.
4. Advice from a psychotherapist (in future updates): The app will provide practical advice from an acknowledged psychotherapist, covering widespread topics and issues people usually have in different areas of life.
The app offers two subscription options: weekly with a 3-day free trial at $7.99 and annual with a 7-day free trial at $99.99. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Users can manage their subscriptions and turn off auto-renewal by going to their Account Settings after purchase. The app's privacy policy and terms of service can be found on the Basenjiapps website.
- The "thoughts" section is very helpful in providing perspective and changing negative thought patterns.
- The user interface is uplifting, fun, fast, and easy to learn.
- The app is helpful in tracking moods and seeing patterns.
- The price of $8 per week is unreasonable and may be a barrier for some users.
- The lifetime purchase price is not easily accessible.
- Some features did not work during the pre-launch and now require a weekly payment to access.
- The app may not be optimized for smaller screens, such as the iPhone SE.
Second Chances
Really cool, but very pricey
Wonderful uplifting spiritual aid
Making Me Pay Now