Sleephelper Baby for Pc

1. In this section of Sleephelper we have specific steps you can follow to help your child find sleep, and some tools to help with your sleep as well.

2. Before you start your sleep training, we recommend that you spend some time to understand more about sleep and what can be expected of your child at various stages of growing up.

3. All the information we think you need to understand your child's sleep needs and sleep behavior.

4. If you plan to start sleep training, you may want to log how much your child sleeps before you begin.

5. Routines creates predictability for your child, and bedtime routines will help the body to get ready to fall asleep.

6. Understanding the basics of sleep will make it easier for you to help your child.

7. It can be challenging to keep a good overview on your own – with our sleep log you can keep track of your child's sleep.

8. Each child is different, and the information you receive through Sleephelper is general in nature and not specific to your child's needs or developmental level.

9. This app will help you create a routine that suits your child, and you can make use of our pre-defined routines or create your own.

10. In this section of Sleephelper we provide you with a routine maker, a sleep log and a sleep training program.

11. There will be evenings and nights when your child is not able to calm and fall asleep.

12. Liked Sleephelper Baby? here are 5 Health & Fitness apps like Sleeptot - Baby White Noise; Soothy: baby white noise; Baby Shusher: Calm Sleep Sound; Baby2Body: Pregnancy Wellness; Baby Sleep Fan - White Noise;