Published by Life Time, Inc. on 2024-07-20
What is Life Time Training?
The Life Time Training app is a personalized fitness app that helps you achieve your fitness goals through customized training plans created by certified Life Time Personal Trainers. The app offers features such as in-app messaging, custom programs, an exercise video library, workout calendar, program tracking, progress tracking, nutrition tracking, and integration with Apple Health.
1. The Life Time Training app helps you achieve your fitness goals by delivering personalized programs created by certified Life Time Personal Trainers.
2. Life Time Training will help you stay committed to a Healthy Way of Life through comprehensive training plans, interactive messaging and progress reports.
3. Created by a certified Life Time Personal Trainer, your program will be customized to your goals and abilities.
4. View videos of every exercise prescribed by your Personal Trainer to see proper form and technique.
5. Track your cardio and strength workouts, body measurements and tasks to stay motivated.
6. Stay accountable through instant messaging with your Trainer and in app Community Groups.
7. Take progress photos and record lifting measurements as you progress through your plan.
8. See a calendar view of your program to know what is coming and what you've already accomplished.
9. Sync with Fitbit or MyFitnessPal to track your daily nutrition.
10. Sync your daily stats to the app such as steps, sleep and more.
11. Liked Life Time Training? here are 5 Health & Fitness apps like Moment: Cut Screen Time; HIIT Workouts • Interval Timer; Fitsifu Timer; Seconds Pro Interval Timer; Timer45 App;
GET Compatible PC App
App | Download | Rating | Maker |
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Life Time Training | Get App ↲ | 2,890 4.83 |
Life Time, Inc. |
Or follow the guide below to use on PC:
Select Windows version:
Install Life Time Training app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Life Time, Inc. | 4.83 | 7.137.0 |
For Windows 11, check if there's a native Life Time Training Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get Life Time Training on Apple macOS
Download | Developer | Reviews | Rating |
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Get Free on Mac | Life Time, Inc. | 2890 | 4.83 |
Download on Android: Download Android
- In-app messaging with your Trainer and in-app Community Groups for accountability
- Custom programs created by certified Life Time Personal Trainers
- Exercise video library to view proper form and technique
- Workout calendar to see what is coming and what you've accomplished
- Program tracking for cardio and strength workouts, body measurements, and tasks
- Progress tracking through progress photos and lifting measurements
- Nutrition tracking by syncing with Fitbit or MyFitnessPal
- Integration with Apple Health to sync daily stats such as steps and sleep.
- The app allows for a virtual connection with a trainer for goal tracking, accountability, and assistance/adjustments.
- App support responds quickly to issues and is proactive in addressing them.
- The app has issues with connections, including not being able to connect with MyFitnessPal and difficulty with downloading and accessing the app.
- The app does not sync correctly between trainer and trainee versions, leading to lost data and confusion.
- The VLT web login does not work and password reset does not send emails.
Lots of Potential
Will not load
Can’t even download the app
Issue with sync