Last Updated by Catrnja Dev on 2025-01-29
1. Each run is synchronized with the help of a pre-recorded audio file, which guides the runners through the test while playing beeps at each interval.
2. If the runners fail to complete an interval, he or she needs to step aside and is not allowed to continue the test.
3. Normally, this test is used to determine your cardiovascular fitness level along with your Vo2 Max (maximum oxygen uptake).
4. Runners are forced to gradually increase their speed as the beeps are played faster for each completed level.
5. The multi-stage beep test is conducted between two objects that must be 15 m exactly from side to side.
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Or follow the guide below to use on PC:
Select Windows version:
Install Multi Stage VO2 max Beep Test app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Catrnja Dev | 1 | 1.1.1 |
Get Multi Stage VO2 max Beep Test on Apple macOS
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Download on Android: Download Android