KIRA STOKES FIT for Pc

1. Kira Stokes’ The Stoked Method creatively combines strength and cardiovascular power moves.

2. The KIRA STOKES FIT app is powered by The Stoked Method created by world renowned celebrity trainer Kira Stokes.

3. To access all features and content you can subscribe to KIRA STOKES FIT on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app.

4. Workout selections are challenging, high intensity, and designed so recovery and mobility are built into every circuit to prevent injury and help you from ever having to put exercise or your progress on hold.

5. You will need: gliders or small hand towels, Pilates ball, a set of heavy and light hand weights, jump rope, and an exercise mat.

6. The Stoked Method is a science-backed, form-focused, functional flow of movement formula.

7. Use different components of the app to meet goals whether you are looking for daily quick fix workouts to build endurance or for full workouts with a longer time frame.

8. The Stoked Method is ideal for an at-home workout, to take to the gym, or on the road.

9. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle.

10. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle.

11. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment.

12. Liked KIRA STOKES FIT? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar;