Bliss More for Pc

1. To make it easy to time your meditations, Bliss More has a Vedic Meditation Clock / Timer that has 3 settings: Ease In Time to do a body scan or pranayama, relax and get ready for meditation; Meditation Time; and Ease Out Time to let you come out of meditation smoothly and slowly or lie down in Savasana.

2. Bliss More is fully integrated with the Health App and lets you save your meditation time as Mindful Minutes.

3. Light will pop in from time to time to answer your questions and make sure you are having a great experience learning or practicing your daily meditation.

4. Bliss More also lets you keep track of your mood before and after meditation and the satisfaction level of your meditation practice.

5. You can opt-in to have a Settling Sound Repetition play at the beginning of your meditation (For Bliss More readers only).

6. The Meditation Time features the current time, the time when the meditation will be over and a count down with the time remaining.

7. It is inspired and based on Light Watkins' latest book and his recommendations as a Vedic Meditation Teacher.

8. Learn to meditate the E.A.S.Y. way and enjoy all the benefits from meditation in no time.

9. The E.A.S.Y. method by Light Watkins is based on Vedic / Transcendental Meditation principles.

10. For the best experience and results while using the Bliss More App, although it is not required, we highly recommend that you get a copy of Bliss More by Light Watkins.

11. This combined with your moods, satisfaction level and heart rate will show you the impact of the E.A.S.Y meditation method on your health in general.

12. Liked Bliss More? here are 5 Health & Fitness apps like RelaxBook Rain - Sleep sounds for you to relax with natural sounds, storm, thunders, wind, rain, and more; Meditation and More; Anxiety No More: Strategies for Anxiety, Depression, and Panic; TrainMore App; No More Diets;