Studio Bloom for Pc

1. ▷ HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy.

2. ▷FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals.

3. Studio Bloom includes a Fitness Tracker for Apple Watch.

4. Join Studio Bloom today and get unlimited access to hundreds of on-demand classes for less than the cost of one fitness class.

5. EXPERT INSTRUCTION: Designed by a Prenatal and Postnatal Exercise Specialist (and mama herself!) and guided by experts, Bloom’s workouts will motivate, inspire, and guide you through one of the most powerful transformations of your life.

6. Learn how to activate and move from your core, strengthen your pelvic floor, and breathe diaphragmatically to prevent and heal injuries during pregnancy and postpartum.

7. Rooted in evidence-based methodologies, Bloom’s programs are designed for fertility, pregnancy, and postpartum mamas.

8. Get access to the wisdom of our experts, plus fellow mamas who have experienced the struggles and joys of the motherhood fitness journey.

9. Bloom’s techniques are proven to help you get stronger through pregnancy, recover faster after birth, and heal past pregnancy injuries like Diastasis Recti.

10. STREAM ON YOUR FAVORITE DEVICES: Sweat at home or on the go: watch on your computer, phone, tablet, or cast to the big screen using Airplay or Chromecast.

11. GUIDED TRAINING PROGRAMS: Exercise plans designed for fertility, pregnancy, and postpartum.

12. Liked Studio Bloom? here are 5 Health & Fitness apps like Bloom: CBT Therapy & Journal; Bloom - Wellness Buddy; Bloom: Breathing Exercises App; Bloom: Meditation & Sleep; Bloom: Women's Pelvic Health;