Bowflex for Pc

1. Designed for the Bowflex LX3 and LX5 machines, the Bowflex LateralX™ app tracks your fitness journey as you strengthen, tighten, and tone your body, helping you track the calories burned during every LateralX workout.

2. Stream Video Content: Access our 12-week workout plan, featuring 30 full-length LateralX and cross training workout videos! Led by professional trainers, our premium video content aims to instruct, motivate, and guide you toward success.

3. Sync your workouts with the Apple Health® app to see calories burned, workout data, and heart rate data in the Health dashboard.

4. Sync Your Data: Automatically sync your workout data with Under Armour Connected Fitness and make hitting your daily goals even easier.

5. The LateralX app supports the Apple Health® app, allowing you to keep your fitness and health information in one dashboard.

6. See Your Progress: Keep track of your progress as your fitness improves from week to week.

7. Track Your Goals: Set, monitor, and track personal fitness goals.

8. Bowflex Radio: Stream 11 unique music channels from top genres like Rock, Top 40 Hits, and more.

9. Multi-User Support: Tablet owners can share the same mobile device for 4 different users.

10. Journal: Visualize your progress with a monthly view of your workouts.

11. Firmware Updates: Ensuring that your hardware is always up to date with the latest firmware.

12. Liked Bowflex? here are 5 Health & Fitness apps like Bowflex® Max Trainer®; Bowflex™ Results; Bowflex SelectTech; Bowflex HVT;