GSD Healthy Life Style for Pc

1. Healthy Lifestyle’s pedometer will therefore become your best friend: you can add the steps or exercises done in a day to your profile and monitor your progress compared to your healthy lifestyle objectives.

2. With Healthy Lifestyle you can monitor your daily meals, with a standardised database of foods available but also enabling you to add a personalised plan.

3. A healthy lifestyle necessarily means physical activity.

4. Living in a healthy way also means preventing illnesses that typically arise from bad eating habits or disinclination to doing physical activity.

5. Healthy Lifestyle is a real personalised guide to attaining a healthy lifestyle.

6. A healthy lifestyle depends on proper nutrition.

7. Its main aim is to provide a quick and immediate overview of your lifestyle compared to your set goals.

8. The diary, one of the application’s most important pages, is intended to show the reports (daily by default) of your activities: BMR, diet, physical activity.

9. Drunk Water – enables you to check how much water you consume compared to the target.

10. Remember… 10,000 steps are the equivalent of half an hour of aerobic activity.

11. Drinking water cleanses the body.

12. Liked GSD Healthy Life Style? here are 5 Health & Fitness apps like Noom: Healthy Weight Loss; Technutri: Healthy Weight Loss; Gym healthy body building exercise workout videos; iEatHealthy - Eating Right Without Dieting; Diet: Weight loss Healthy food;