Daily Burst | Simple Wellness for Pc

1. JUST 7 MINUTES DAILY: Pause for 7 minutes each day, once a day, whenever is convenient, and listen to an amazing audio track that will teach you techniques and simple strategies to improve just about every area of your life.

2. DAILY SELF HELP EXPERIENCES & ADVICE CREATES CHANGE - When you listen to a personal story from someone that has actually experienced a challenge and overcome that challenge, then hear the lessons learned by that person, you will be able to create the same results for yourself.

3. DailyBurst has taken all of the best self improvement information available and condensed it into 7 minute daily audio tracks, ultra simple challenges and inspirational messages to get you on the right track and to keep at it.

4. DAILY PERSONAL DEVELOPMENT CHALLENGES ARE EASY - Drink 3 cups of water, stretch as soon as you wake up, say hi to someone you don’t know, take a short walk at lunch, call your mom and more like that.

5. DailyBurst is a once daily personal development app that makes it easy and fun to improve the areas of your life that are most important to you.

6. Whether you want to have better friendships, be happier, be more motivated, stop feeling sad, have a positive outlook on life, better health and wellness or just be peaceful, content and happy — Daily Burst is the app for you.

7. Here is an example: “Those who don’t believe in magic will never find it.” When you read this, you’re brain chemistry actually alters and you become more open to experiencing magic that day.

8. There are literally millions of books, websites, blogs, newsletters, Youtube videos, courses, workshops and more ways to improve your life.

9. Along with some proven personal development advice, you're going to learn to be happy and fulfilled.

10. Habit research shows that in order to build a healthy habit you also have to break down unhealthy ones.

11. Part of that means building a habit of doing healthy things.

12. Liked Daily Burst | Simple Wellness? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; My Water - Daily Water Tracker; Everyday Health with Acupressure - Daily Massage!; Subliminal daily affirmations;