The Lean Cook Healthy Recipes for Pc

1. Even though the recipes were created to fit the plan I was following, the app has FULL calorie & macro breakdowns for EVERY recipe ideal for anyone wanting to achieve their own personal goals without having to waste time pumping ingredients into a 3rd party tracker app before deciding if they can eat it.

2. These recipes use a small list of everyday ingredients (CYO/Create Your Own list) to make lean versions of foods l love to eat while following the plan, getting lean & losing fat.

3. Adjusting recipes to your desired macro split or calorie goal couldn’t be simpler (premium subscription required).

4. Choose from a varied recipe selection which includes high protein low carb as well as post workout suitable recipes.

5. - 330+ tried & tested lean recipes with 30 for free to get you going (more added regularly).

6. I didn’t want to eat plain meals & can't spend hours in the kitchen prepping as a busy mum to twins, so my recipes are quick to make.

7. The spark to create these recipes came when I followed the 90 Day Plan by The Body Coach.

8. - Auto or manually adjust ingredient amounts to get new calories and macros for that recipe so that you can hit your targets without having to enter details into a 3rd party app.

9. Is my mission statement as I create healthy recipes for myself & my family while I lost weight.

10. o You don’t have time to prep complex recipes or lots of fridge room.

11. - Search recipes by name or ingredients to make use of things you have at home.

12. Liked The Lean Cook Healthy Recipes? here are 5 Food & Drink apps like Detox Diet Free - Cleanse and Flush the Body; Clean Juice; Green Smoothie Cleanse; 3 Day Cleanse - High Raw Food Meal Plan; Clean Eating Recipes~Easy and Delicious Meal Ideas;