Last Updated by Rozga Wojciech on 2025-04-16
1. Please note, that the only thing that is required in this workout is a general good state of health, especially of the heart, so it is recommended to consult with your doctor before attempting such a workout if you have any doubts.
2. You workout just with your own bodyweight that’s why this training can be conducted by anyone regardless of skills and abilities.
3. Before training it is recommended to conduct a short warm-up and stretching after the completion of all exercises.
4. HICT (High Intensity Circuit Training) is a workout that is focused on effects.
5. The developers of this application are not responsible for any injuries that may occur during this training.
6. For the exercises you need only a simple chair or a platform.
7. Liked Full Body Workout? here are 5 Sports apps like Exercise 200 - Bodyweight Fitness, Abs Workout for Six Pack, Push Ups for Chest, Squats for Butt and Stretching for Full Body; BODYMAKER|トレーニング・格闘技用品; eBodyScore; body + soul Fitness & Workout; Bodyplex Fitness;
Or follow the guide below to use on PC:
Select Windows version:
Install Full Body Workout app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Rozga Wojciech | 1 | 1.0 |
Get Full Body Workout on Apple macOS
Download | Developer | Reviews | Rating |
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Get $1.99 on Mac | Rozga Wojciech | 0 | 1 |
Download on Android: Download Android