Kernwerk for Pc

1. Functional Training? Muscle building? HIIT? Circuit Training? Bodyweight Training? Kettlebell training? The Kernwerk® app is your personal fitness coach, calculating a new workout for you every day.

2. Never done Marc Lauren, Freeletics, CrossFit or other functional training? HIT or circuit training of different muscle groups is difficult for you? Kernwerk® offers you German-language video instruction for functional training: You'll get tutorials from our fitness coach on basic exercises, strength training and muscle building, as well as tips on mobilization.

3. Kernwerk® is a unique fitness app: we offer you the world's best AI coach for real and flexible functional training with bodyweight and equipment.

4. The AI in our app customizes the Daily Workout before each workout based on your performance, equipment and gear: Before each workout, you can decide in real time what options you currently have available.

5. Train with or without equipment! You can decide before each workout what you have available today: kettlebell, dumbbell, sandbag, TRX, pull-up bar or barbell.

6. Let our coaching team create a completely new fitness workout plan for you every day: We call it a "Daily Workout," or WOD.

7. We do not work with a classic fitness training plan! You can decide every day how and where you want to train.

8. This connection will transmit your workout duration to Apple Health.

9. This way we combine professional workout planning with maximum workout variety and prevent boredom.

10. Our professional coaching team creates a unique Daily Workout for every day.

11. To the gym? Or rather a home workout with bodyweight? Decide which workout suits you today.

12. Liked Kernwerk? here are 5 Health & Fitness apps like Functional Training; Fitivity Functional Training; WOD Workout List & Functional Mobility Fitness; step meter (Pedometer multifunctional free version); Burpee - functional workout;