enform@Lyon for Pc

1. The circuits have been designed by the City of Lyon Sports Department with the assistance of AG2R La Mondiale and rely on the expertise of the Auvergne-Rhône-Alpes Athletics League for the muscle-strengthening programs and the Gadagne Museums for cultural heritage content.

2. The Enform@lyon app published by the City of Lyon is designed to encourage physical activity while allowing a discovery of the city's cultural heritage.

3. Alone, with friends or with your family, you can walk through Lyon at your own pace as you follow one of the audio-guided circuits that are classified as green, blue or red, depending on distance and steepness.

4. Walking or running, for serious training or just staying in shape, intensively or in a relaxed way, use enform@lyon to discover the city in sneakers.

5. As you walk along, an enjoyable audio commentary will provide information on the various cultural points of interest you will encounter.

6. These workouts use urban furniture mainly but also rely on the street workout gym equipment installed in public areas.

7. Sports or cultural activities led by coaches and cultural mediators will also be proposed.

8. Exercises to strengthen your muscles are included along the circuit and are organized according to three levels of difficulty.

9. *Continued use of GPS running in the background can dramatically decrease battery life.

10. New circuits will be added regularly to the existing ones.

11. Didactic videos are available when you approach a station.

12. Liked en? here are 5 Health & Fitness apps like HealthifyMe: Weight Loss Plan; MeditateAide; Centr, by Chris Hemsworth; BetterMe: Health Coaching; Motion Traxx: HIIT Workouts;