Calculate your 1RM for PC

App Screenshots

Software Features and Description

1. To calculate your 1RM you need to know how much weight you can lift and how many reps you can do in a particular exercise, it is advisable to perform the calculation with less than 12 repetitions, because from there the calculations become less reliable.

2. Knowing your 1RM will help you know how much weight you can lift for a given number of repetitions, it can also be used to check changes between measurements to know if the training is being effective or not.

3. Determines your strength and power at a particular time.

4. 1RM is the specific resistance that allows you to make only one repetition in an exercise.

5. Calculate your 1RM and percentages with the most known formulas.

6. Liked Calculate your 1RM? here are 5 Health & Fitness apps like hearWHO - Check your hearing!; 20/20 Diet For Your Life; Leaf – Your Discreet Drink Tracker; Food Facts-Know Your Food!; YourFitnet;

Download and install Calculate your 1RM on your computer

GET Compatible PC App

App	Download	Rating	Maker
Calculate your 1RM	Get App ↲	7 4.71	Jose Manuel Alarcon

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Calculate your 1RM app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Calculate your 1RM on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Calculate your 1RM"
The search will reveal the Calculate your 1RM app icon. Open, then click "Install".
Once Calculate your 1RM is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Calculate your 1RM.
Now enjoy Calculate your 1RM on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Jose Manuel Alarcon	4.71	1.3.5

Download on Windows 11

For Windows 11, check if there's a native Calculate your 1RM Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use Calculate your 1RM,
- Login to the PlayStore we just installed
- Search for "Calculate your 1RM" » then Click "Install".
- Calculate your 1RM will now be available on your Windows start-menu.