Published by RYAN ROSELLO on 2021-08-05
1. But if it's been awhile since you've exercised and you have health issues or concerns, it's a good idea to talk to your doctor before starting a new exercise routine.
2. We also are huge fans of Strava, so we included a way to upload your detailed workout sessions to the Strava athlete feed.
3. Regular exercise can help you control your weight, reduce your risk of heart disease, and strengthen your bones and muscles.
4. Save the workout for later and update your sessions as you improve speed, power, and endurance.
5. Whether your workout is from a coach, fitness magazine, the internet, or self inspired, simply type it and off you go.
6. Ntrvls is the simplest interval training timer ever.
7. You can even pick the color screen color for each interval.
8. That way, you can post the work you’ve put in even if it was indoors on a treadmill or trainer.
9. Build your workouts as easily as typing text messages.
10. No confusing menus.
11. No complicated screens.
12. Liked Ntrvls? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar; Headspace: Mindful Meditation;
Or follow the guide below to use on PC:
Select Windows version:
Install Ntrvls app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | RYAN ROSELLO | 5.00 | 1.0 |
For Windows 11, check if there's a native Ntrvls Windows app here » ». If none, follow the steps below:
| Minimum requirements | Recommended |
|---|---|
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Download on Android: Download Android
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