Parkour Workout Challenge for Pc

1. Developed in France, primarily by Raymond Belle, David Belle, and Sébastien Foucan during the late 1980s, Parkour became popular in the late 1990s and 2000s through films, documentaries, and advertisements featuring these practitioners and others.

2. Parkour is a holistic training discipline using movement that developed from military obstacle course training.Practitioners aim to get from A to B in the most efficient way possible.

3. Parkour can include obstacle courses, running, climbing, swinging, mantling, vaulting, jumping, rolling, quadrupedal movement, and the like, depending on what movement is deemed most suitable for the given situation.

4. Parkour involves seeing one's environment in a new way, and imagining the potentialities for navigating it by movement around, across, through, over and under its features.

5. Gain agility and speed and become and urban ninja with this cool Parkour Workout Challenge.

6. Keep your heart strong and healthy - because your heart is a muscle also and it gets stronger and healthier if you live an active life.

7. This is done using only the human body and the surroundings for propulsion, with a focus on maintaining as much momentum as possible while still remaining safe.

8. Parkour is an activity that can be practiced alone or with others.

9. Build yourself a smashing fit body - because there is no greater feeling than looking in the mirror and simply just love what you see.

10. A clear and beautiful glowing skin - you don't have to worry anymore about celulite when you're half naked on the beach.

11. Although it can be practiced in any location, it is usually practiced in urban spaces.

12. Liked Parkour Workout Challenge? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; Motion Traxx: HIIT Workouts; Workouts by Muscle Booster; Lotus Flow - Yoga & Workout; Leg workouts - Lower Body;