Published by Randel Smith on 2018-10-30
1. The first DASH diet research showed that it could lower blood pressure as well as the first line blood pressure medications, even with a sodium intake of 3300 mg/day! Since then, numerous studies have shown that the DASH diet reduces the risk of many diseases, including some kinds of cancer, stroke, heart disease, heart failure, kidney stones, and diabetes.
2. The healthy DASH diet plan was developed to lower blood pressure without medication in research sponsored by the US National Institutes of Health.
3. All of these benefits led to the #1 diet ranking by US News & World Report in 2011, 2012, 2013, and 2014.
4. It has been proven to be an effective way to lose weight and become healthier at the same time.
5. It is full of fabulous, delicious, real foods.
6. Liked DASH Diet? here are 5 Health & Fitness apps like Weburn: Exercício, Yoga, dieta; Vitamenu - Dieta com Saúde; hCG Diet Assistant; 20/20 Diet For Your Life; Pregnancy Diet;
Or follow the guide below to use on PC:
Select Windows version:
Install DASH Diet - With Meditations app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | Randel Smith | 2.00 | 2.2.0 |
Download on Android: Download Android
PC Apps 
