Soundly for Pc

1. In collaboration with the Radian Institute and advised by researchers from Mayo Clinic, Soundly is conducting a research study on the benefits of gamified myofunctional therapy to reduce snoring and sleep apnea.

2. Myofunctional therapy is comprised of exercises for the upper airway muscles that have been shown in studies to reduce snoring and sleep apnea.

3. The Soundly is based on myofunctional therapy, a physical therapy that strengthens and tones your upper airway, thus reducing the tissue vibrations that cause snoring.

4. Clinical research has shown that myofunctional therapy can also reduce the collapse of the upper air that causes sleep apnea and reduce AHI by more than 50%.

5. The Soundly Therapy was developed at the University of Minnesota’s Medical Devices Center in collaboration with the Fairview Sleep Center.

6. The Soundly Therapy is based on the latest myofunctional therapy and behavioral change research.

7. From 2020 to 2022 Soundly was used in a research study by Mayo Clinic and provided to patients with mild sleep apnea.

8. You can think of Soundly as physical therapy for your upper airway.

9. Soundly is a fun and effective way to reduce your snoring without wearing uncomfortable devices during sleep.

10. Soundly strengthens and tones your upper airway through a series of key vocalization exercises.

11. The goal of this study is to better understand who responds to myofunctional therapy and why.

12. Liked Soundly? here are 5 Health & Fitness apps like Loóna: Sleep, reduce anxiety; ClearSpace: Reduce Screen Time; Soundly - White Noise Sleep; WeightWatchers Program; MyFitnessPal: Calorie Counter;