Caffeine Addiction Calendar for Pc

1. Since it is legal, and our culture finds no problems with it, caffeine flies under the radar as a normal way of life, but it can cause severe problems in your life, just like any other addiction.

2. Caffeine addiction is a real thing, and not many people are willing to admit that.

3. Our motivational quotes and testimonials will ensure that you are not alone on this process to shake your caffeine addiction.

4. Caffeine addiction will perpetuate these issues and you will constantly have to monitor your levels.

5. Our distractions section will help you take your mind off of caffeine and introduce you to something more positive and soothing.

6. Create your own reasons to quit caffeine, or use one of our scientifically based facts about quitting.

7. Caffeine stimulates your adrenal glands, which activates your “fight or flight” response.

8. Catecholamines (or stress hormones) are increased with caffeine consumption.

9. Caffeine is expensive! If you are brewing your own coffee, you still have to purchase the equipment to brew it.

10. Add reasons why you would like to see yourself succeed and stop caffeine.

11. This also increases your insulin production which causes inflammation which in turn ends up making you feel sluggish.

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