Cholesterol Table: diet aid for Pc

1. Based on such evidence and evidence implicating low HDL and high LDL levels in cardiovascular disease (see Hypercholesterolemia), many health authorities advocate reducing LDL cholesterol through changes in diet in addition to other lifestyle modifications.

2. Cholesterol Table and Calculator is an app that lets you easily browse, search for, calculate and display the cholesterol content of different foods and meals.

3. There are several factors that may cause high cholesterol levels: diets that are high in saturated or trans fats and salt, being overweight or obese, smoking, not enough physical activity, inherited (genetic) tendencies, and old age.

4. In addition, plant products such as flax seeds and peanuts contain cholesterol-like compounds called phytosterols, which are believed to compete with cholesterol for absorption in the intestines.

5. Know the content of cholesterol in foods, follow low cholesterol diets and lower risk of diseases.

6. However, too much cholesterol creates a higher risk of cardiovascular disease and stroke, the main causes of mortality in many countries around the world.

7. Eating a heart-friendly diet is critical to keeping cholesterol levels under control.

8. View the table of cholesterol content in foods now.

9. To assist you in your diet, this app contains a table of cholesterol content.

10. * Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.

11. From a dietary perspective, cholesterol is not found in significant amounts in plant sources.

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