Simple Gratitude Journal for Pc

1. Recent research in the burgeoning field of positive psychology has demonstrated that practicing gratitude can make you happier, healthier, and more resilient.

2. Write a few things you're grateful for each day and then whenever you need a reminder of the good things in life, you can pull up this app and reflect on your blessings.

3. This app is designed to be the easiest, simplest way to maintain a gratitude journal.

4. Clinical psychology review, 30(7), 890-905.

5. Journal of counseling psychology, 63(1), 20.

6. Gratitude and well-being: A review and theoretical integration.

7. Thankful for the little things: A meta-analysis of gratitude interventions.

8. You can even set a customizable notification to prompt you to take the time to be grateful.

9. E., Choe, E., Meyers, J., Wade, N., Varjas, K., Gifford, A., ... & Worthington Jr, E.

10. Privacy Notice: No data is collected from this app.

11. Enhancing well‐being and alleviating depressive symptoms with positive psychology interventions: A practice‐friendly meta‐analysis.

12. Liked Simple Gratitude Journal? here are 5 Health & Fitness apps like Gratitude Journal, Affirmation; BrightSide Gratitude Self Care; Simple Weight - Weight Loss; Simple Soulful: Yoga & Fitness;