Published by Knowledge Spot Inc. on 2021-08-16
1. You'll discover a 12-part progression that takes you from basic help-side concepts to advanced situational defense.
2. How to develop the balance and agility to close out hard against perimeter shooters (without giving up easy driving lanes).
3. Each drill is explained with step by step instructions, video demonstrations and diagrams.
4. The absolute best drill for teaching help defense strategy.
5. So you can finish games at 100% effort, and shut down your opponents in crunch time.
6. Challenging drills that build basketball-specific endurance.
7. Liked Basketball Defense Drills? here are 5 Sports apps like BJJ: Closed Guard Defense; Krav Maga Self Defense; Submission Defense; HomeCourt: Basketball Training;
GET Compatible PC App
App | Download | Rating | Maker |
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Get App ↲ | 2 5.00 |
Knowledge Spot Inc. |
Or follow the guide below to use on PC:
Select Windows version:
Install Basketball Defense Drills app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Knowledge Spot Inc. | 5.00 | 2.0 |
Get Basketball Defense Drills on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get $4.99 on Mac | Knowledge Spot Inc. | 2 | 5.00 |
Download on Android: Download Android