Gambless: İndir Pc için

1. Gambless, using a variety of psychology based self improvement articles, self assessment tools, mental wellness workouts, and life improvement courses, helps you cope with the urges to gamble in order to make your life better.

2. Find resources, mental wellness tips, and tools to familiarise with your emotions, to better understand your needs and to help you focus and to achieve your desires, for your personal life as well as your relationships with others.

3. Gambless is based on psycho-education, which is often the first step for mental health improvement, and it consists in providing information and support to better understand and cope with a certain condition or emotionally straining circumstance.

4. As a self coaching app, Gambless features mental workouts for many negative feelings such as shyness, envy, loneliness, apathy, anger, frustration, anxiety, resentment.

5. Whether you want to fight the addiction or develop new skills, like become more attentive or confident, the Gambless Courses can be of great help for your mental wellbeing.

6. All mental workouts are neatly divided and feature tasks that you need to perform for long-term self improvement.

7. Do you want your unhealthy habits to stop ruining your life, your finances, your relationships? If you feel that gambling is stronger than you, it’s time to coach yourself a little psychology.

8. Problem gambling is a disorder comparable to substance abuse, and co-morbidity with other mental issues such as depression and anxiety is as high as 70%.

9. Are you having a panic attack? Your anxiety is overwhelmingly high? Have you had an argument and the urges to gamble are over the roof? Are you having troubles coping after a traumatic event? Do you need to vent away but no one is there to listen? Use the Emergency section and let's talk it over.

10. While it does not substitute psychotherapy, Gambless can be a powerful complement to classic therapy, and it can be a great tool where a psychologist help is not easily accessible or affordable.

11. Use it as a self assessment tool to improve your overall mental wellness.