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1. Enjoy entertaining and effective workout sessions developed by expert fitness trainers and coached in-story by engaging characters like Skyler, your handler, personal trainer and running coach; Drill Sergeant Hardman, your bodyweight circuit trainer; and super-gran Beatrice, your yoga and stretch instructor.

2. Continue with a bodyweight circuits episode under the tuition of Drill Sergeant Hardman, who swaps sweat for intel, followed by a mindful yoga and stretch session with super-gran Beatrice, before hitting the streets again for another session of running away from aliens.

3. Step into an immersive audio experience featuring a rich cast of characters, sound effects and an epic soundtrack that get you pumped about pushing through challenging workouts and saving the world.

4. All exercises are explained by coach characters Skyler, Drill Sergeant Hardman and super-gran Beatrice, written by expert fitness professionals.

5. Get active and stay focused on your fitness as you enter a high-stakes fantasy world of alien invasions, time travel, secret organisations, and a dangerous mission, all narrated in a full-cast audio drama.

6. With a continuous storyline, detailed workout instruction, dramatic sound effects and a driving soundtrack all processed into binaural 3D sound, placing you literally in the centre of the action, this is an unparalleled immersive exercise experience.

7. Strength and Control episodes display a choice of intro and advanced level exercise options, with corresponding audio and visual instruction.

8. Be immersed in one epic story unfolding across three types of workouts - running, bodyweight circuits and yoga stretch - to get you apocalypse-ready.

9. Looking for a completely different home workout app? Wish exercise could be more fun? We made this app for you! Let Imaginactive transport you into an alternate reality in which you are a super secret agent who must save London - and the world - from an apocalyptic alien invasion.

10. Walk, jog, run, row or ride the Speed episodes - anything goes! Choose options to dial the Strength and Control workouts up or down, and take breaks as needed.

11. Start with a running episode to meet your handler Skyler, collect your survival team and receive your mission.