에 의해 게시 에 의해 게시 Baris Sarer
1. The Anxiety Test & Relief is a powerful tool to evaluate anxiety disorder and monitor treatment response.
2. The test questions are based on Generalized Anxiety Disorder 7 ("GAD-7"), which was developed by Drs.
3. The CBT exercises include A-B-C, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing.
4. The exercises will help you identify and challenge your cognitive distortions that lead to negative thoughts.
5. Anxiety disorder can be effectively treated.
6. Disclaimer: This self-test should not be used as a replacement for professional treatment or guidance.
7. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues in 2006.
8. You should consult a medical professional if you are concerned about your symptoms.
9. It is the most widely used and trusted questionnaire among mental health professionals.
10. The test can be self-administered.
11. Don't wait until things get worse.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Anxiety Test & Relief 검색 막대에서 검색을 누릅니다. 클릭 Anxiety Test & Relief응용 프로그램 아이콘. 의 창 Anxiety Test & Relief Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Anxiety Test & Relief Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
Free Mac OS의 경우 | Baris Sarer | 325 | 4.71 |
PC를 설정하고 Windows 11에서 Anxiety Test & Relief 앱을 다운로드하는 단계:
The Anxiety Test & Relief is a powerful tool to evaluate anxiety disorder and monitor treatment response. The test questions are based on Generalized Anxiety Disorder 7 ("GAD-7"), which was developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues in 2006. It is the most widely used and trusted questionnaire among mental health professionals. The test can be self-administered. With Anxiety Test, you can: - take the GAD-7 questionnaire to screen for Anxiety disorder - store test results and monitor improvements over time - share your test results with a medical professional - keep a journal to track your mood - educate yourself with short, informative articles on Anxiety Disorder - use Cognitive Behavioral Therapy (CBT) techniques to identify and reframe your negative thoughts The CBT exercises include A-B-C, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing. The exercises will help you identify and challenge your cognitive distortions that lead to negative thoughts. Read more about our Terms of Service here: https://www.mind-matters.co/terms-of-use Anxiety disorder can be effectively treated. Don't wait until things get worse. Disclaimer: This self-test should not be used as a replacement for professional treatment or guidance. You should consult a medical professional if you are concerned about your symptoms.
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