다운로드 Gymster- Weight Lifting Log PC 용

• 700+ Exercises based on equipment owned • 230+ Recipes with sort by macro feature • 2 workout modes (Randomise & manual) STEP 1 - Select muscles to work STEP 2 - Enter equipment available STEP 3 = Let Gymster return possible exercises! No more scrolling through endless lists of exercises you don't even have the equipment for. Gymster saves time and effort by only giving you exercises you can perform. Only have a kettlebell and a set of dumbbells at home? No worries just let Gymster know what you're working with, save it as a gym preset let the app do the rest! Weight tracker - keep track of your average weight gain/loss Workout analysis - shows your reps & sets increase/decrease Are you bored of the same old workouts? Chicken & brown rice recipes? Never be bored again and download Gymster! USER DASHBOARD • Workout analytics • Weight tracker for monitoring your progress - average weight feature to combat your weight fluctuations. WORKOUTS • Randomise or manually pick exercises based on equipment at your gym • Workout analysis that shows total reps, sets, volume and workouts • 200+ IIFYM recipes with a sort by macros (calories,fat,protein & carbs) feature! • Why waste time scrolling through exercises you can't perform? Unlike other apps Gymster only returns exercises you can perform based on your gym's equipment! • Save multiple gym presets in case you use more than 1 • 500+ exercises • 70+ pieces of equipment to choose from including kettlebells, steel mace, bulgarian bags and weight machines. (more added at user request) • Instructional GIFS for exercises • Videos for specific exercises • Never seen before 3D interactive tutorials for specific exercises. Spin and rotate around the animation of the exercise! • Log your workouts and keep track of progress. • Swap out feature for exercises you don't wish to perform for randomise mode. • Quick and easy fitness workout routines no matter what equipment you have or which gym you are at. RECIPES Looking for a wide range of IIFYM recipes? Looking for specific macro meals? High in fat? Low in carbs? Ketogenic, vegan or vegetarian, Gymster has you covered. • 200+ IIFYM recipes (if it fits your macros) • Breakfast, lunch, dinner, snacks and desserts. You'll never need another diet or recipe app again. • Order recipes by macros, sugar, fiber and time to suit your lifestyle • Macro bar breakdowns for each recipe making it easy to track macros. • Recipe creator profiles detailing creator information • Full nutritional information including calories, fats, carbs, protein, fiber and sugar • Ingredients and detailed methods for an easy cooking experience Additional features • News section for updates on the app and other news from around the fitness world REVIEWS • I'm a nutrition coach and I tell all of my clients to get this app if they need food ideas. It is a fantastic resource to expand your pallet and to make fat loss taste good. Combine the workouts and recipe sections and you've essentially got yourself a coach. Great app. In my opinion it is under priced for the value that you get! • I'm finishing my year of personal training at my gym and this is the best app for someone like me to learn and keep track of my workouts. Thanks to Bert Kreischer for the heads up on his podcast. • I've used a few gym apps in the past, but this is undoubtedly the best! The reason for that is the 'random' selection for workouts-input body part(s) and the amount of exercises, and away you go! Gives me a fresh workout every time!