에 의해 게시 Andrew Smith
1. You will be guided through breathing exercises, yoga routines and relaxations helping you to feel healthy and strong during your pregnancy and prepare you for the birth of your baby.
2. Postnatal There is a short sequence of postnatal yoga to help you after you have had your baby including pelvic floor exercises.
3. Tara Lee has devised this app containing a programme of yoga specifically tailored for pregnancy.
4. There is an extensive menu so that you can tailor your yoga according to your needs and how much time and energy you have.
5. Relax- if you are feeling tired, you are in your last trimester of pregnancy or it is evening time.
6. It is suitable for all stages of pregnancy after 14 weeks and all levels (including beginners).
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Pregnancy Yoga with Tara Lee 검색 막대에서 검색을 누릅니다. 클릭 Pregnancy Yoga with Tara Lee응용 프로그램 아이콘. 의 창 Pregnancy Yoga with Tara Lee Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Pregnancy Yoga with Tara Lee Mac OS의 경우 (Apple)
| 다운로드 | 개발자 | 리뷰 | 평점 |
|---|---|---|---|
| Free Mac OS의 경우 | Andrew Smith | 3 | 4.00 |
Tara Lee has devised this app containing a programme of yoga specifically tailored for pregnancy. It is suitable for all stages of pregnancy after 14 weeks and all levels (including beginners). You will be guided through breathing exercises, yoga routines and relaxations helping you to feel healthy and strong during your pregnancy and prepare you for the birth of your baby. There is an extensive menu so that you can tailor your yoga according to your needs and how much time and energy you have. The app is divided into: Move -if you are feeling strong and want to move your body (you can then select which body part to focus on or you can do a short 20 minute dynamic practice and finish with a guided relaxation) Relax- if you are feeling tired, you are in your last trimester of pregnancy or it is evening time. Prepare - if you want to focus on exercises to prepare for your birth (you can select breathing and positions for birth or partner work for massage) Postnatal There is a short sequence of postnatal yoga to help you after you have had your baby including pelvic floor exercises.
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