에 의해 게시 Grapplearts Enterprises Inc.
1. Also because your legs aren't locked into place it's relatively easy to transition from the Butterfly Guard into many other types of open and half guard, allowing you to use combinations and attacks that he won't be expecting.
2. When you take a look at the world champions who've used the Butterfly Guard (Marcelo Garcia, Leo Santos and Jean Jacques Machado to name but a few) they have very diverse body types.
3. Once you're sitting in the Butterfly Guard you can lift him up, tilt him left, and tilt him right using the power of your strongest body part - your legs.
4. The Butterfly Guard - the focus of this app - is an incredibly powerful position built for sweeping, sweeping, sweeping.
5. With video-based instruction you'll get most important techniques in the Butterfly Guard.
6. And one of the most aggressive guards is a variation of Open Guard called the Butterfly Guard.
7. Now there are many different attacks from Butterfly Guard, but the reality is that you mostly see just a handful of them being used again and again.
8. In BJJ and submission grappling there are a ton of different types of guards, including the closed guard, the open guard, and the half guard.
9. In Butterfly Guard you have the options to fall to your side, fall backwards, come forwards, or even stand up.
10. In Seven Days to Better Guard Sweeps we break this position down for you and give you a plan.
11. The rule that states 80% of your results come from 20% of your efforts? Only a handful of techniques are responsible for the lion's share of the sweeps that actually get people from the bottom to the top in training, and in competition.
최상의 대안: 호환되는 PC 앱 또는 대안 확인
앱 | 다운로드 | 평점 | 개발자 |
---|---|---|---|
7 days to better guard sweeps | 앱 또는 대안 다운로드 | /5 0 리뷰 |
Grapplearts Enterprises Inc. |
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
설치하고 사용하고 싶다면 7 Days to Better Guard Sweeps 앱을 PC 또는 Mac에 설치하려면 컴퓨터 용 데스크톱 응용 프로그램 에뮬레이터를 다운로드하여 설치해야합니다. 우리는 당신이 어떻게 사용하는지 이해할 수 있도록 열심히 일했습니다 app 아래의 네 단계를 거쳐 귀하의 컴퓨터에서 사용할 수 있습니다 :
확인. 먼저 첫 번째 것들. 컴퓨터에서 응용 프로그램을 사용하려면 먼저 Mac 저장소 또는 Windows 응용 프로그램 저장소를 방문하여 Bluestacks 응용 프로그램이나 Nox App 을 클릭하십시오. 웹에있는 대부분의 자습서는 Bluestacks 응용 프로그램을 권장하며 컴퓨터에서 Bluestacks 응용 프로그램을 사용하는 데 어려움이있을 경우 쉽게 온라인 솔루션을 쉽게 찾을 수 있기 때문에 Bluestacks 응용 프로그램을 권장합니다. Bluestacks Pc 또는 Mac 소프트웨어 여기 를 다운로드 할 수 있습니다.
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 7 Days to Better Guard Sweeps 검색 막대에서 검색을 누릅니다. 클릭 7 Days to Better Guard Sweeps응용 프로그램 아이콘. 의 창 7 Days to Better Guard Sweeps Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
PC 용 호환 APK 받기
다운로드 | 개발자 | 평점 | 점수 | 현재 버전 | 호환성 |
---|---|---|---|---|---|
APK 확인 → | Grapplearts Enterprises Inc. | 0 | 1.1 | 12+ |
보너스 : 다운로드 7 Days to Better Guard Sweeps iTunes에서
다운로드 | 개발자 | 평점 | 점수 | 현재 버전 | 성인 랭킹 |
---|---|---|---|---|---|
₩8,900 iTunes에서 | Grapplearts Enterprises Inc. | 0 | 1.1 | 12+ |
Windows 11에서 모바일 앱을 사용하려면 Amazon Appstore를 설치해야 합니다. 설정이 완료되면 선별된 카탈로그에서 모바일 앱을 검색하고 설치할 수 있습니다. Windows 11에서 Android 앱을 실행하려는 경우 이 가이드가 적합합니다..
A DRAG AND DROP GAMEPLAN TO TURBOCHARGE YOUR BJJ GUARD SWEEPS GAME BY BJJ BLACK BELT STEPHAN KESTING AND GRAPPLEARTS.COM This app contains a complete Butterfly Guard 'quickstart program.' With video-based instruction you'll get most important techniques in the Butterfly Guard. The techniques that work for beginners in their first month, as well as advanced guys competing in the biggest tournaments of the world. All the material covered works in both BJJ with the gi and also in no-gi submission grappling. In Seven Days to Better Guard Sweeps we break this position down for you and give you a plan. With this plan you'll always know exactly what you should be doing next, no matter if your opponent is on his knees or standing on his feet, close to you or far away from you. This is a quick start program because it focuses on the really high percentage stuff - the stuff that works most often. That’s why the training is very focused and step-by-step. It takes about seven days of practice for people to get comfortable enough with the material for it to start working on their training partners (hence the name of the app). In BJJ and submission grappling there are a ton of different types of guards, including the closed guard, the open guard, and the half guard. The very best grapplers prefer an active guard – one where they're attacking and making stuff happen. And one of the most aggressive guards is a variation of Open Guard called the Butterfly Guard. The Butterfly Guard - the focus of this app - is an incredibly powerful position built for sweeping, sweeping, sweeping. When you take a look at the world champions who've used the Butterfly Guard (Marcelo Garcia, Leo Santos and Jean Jacques Machado to name but a few) they have very diverse body types. Long legs, short legs, tall and skinny, stout and wide, light, heavy. So almost everyone can use this guard But what is it about the Butterfly Guard that makes it such a powerful sweeping position? First of all, if you're doing the Butterfly Guard correctly then you're sitting upright, not lying flat on the ground That makes it a lot easier to be mobile. You can move around. You don't have your opponent's weight resting on you pinning you down. Also your legs and your feet are free to move. So you can quickly move under his center of gravit to sweep him. Once you're sitting in the Butterfly Guard you can lift him up, tilt him left, and tilt him right using the power of your strongest body part - your legs. Also because your legs aren't locked into place it's relatively easy to transition from the Butterfly Guard into many other types of open and half guard, allowing you to use combinations and attacks that he won't be expecting. Finally it's a lot easier to generate momentum in the Butterfly Guard… In Butterfly Guard you have the options to fall to your side, fall backwards, come forwards, or even stand up. These movements can be used to attack your opponent, using gravity to your advantage. Now there are many different attacks from Butterfly Guard, but the reality is that you mostly see just a handful of them being used again and again. This is the 80/20 rule in action. The rule that states 80% of your results come from 20% of your efforts? Only a handful of techniques are responsible for the lion's share of the sweeps that actually get people from the bottom to the top in training, and in competition. And it’s this core of effective techniques that you’ll get in this app. It’ll give you an aggressive, attacking guard... quickly and easily… in seven days… for seven bucks! BONUS: If you purchase this app you'll also get a multipage illustrated PDF document for free. This document breaks down ALL the techniques covered in the app. It is formatted so that that you can email, print, or save to your device.
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