에 의해 게시 에 의해 게시 Ohio State University
1. From breathing exercises, guided imagery for test anxiety, and a musical playlist to cheer you up, these skills connect you with in-the-moment ways to reduce anxiety, stave off depression, and hack into happiness! It provides a variety of ways to access our services, information on additional mental health resources on campus, and emergency contact information at your fingertips.
2. The CCS App offers easy-to-use multimedia strategies to feel better fast! Taken from positive psychology and mindfulness skills, the app connects you to usable tools that help promote wellness, balance, and calm.
3. Access information on our drop-in workshops provided to all students on a weekly/daily basis, locate additional campus resources, or follow us on our social media youtube, Facebook, Pinterest and Twitter.
4. Are you in need of a mood booster? Check out our musical playlist that will cheer you up fast, or try a guided imagery, watch a video, or tap into your senses to get yourself grounded in the present and not focused on your worry.
5. Feeling anxious? Check out these in-the-moment relaxation exercises that will help you stay calm, prepare for a test, or overcome stress.
6. This App is meant as a tool to promote access to counseling services and skills that promote mental well-being.
7. Feeling down or in a funk? These strategies are taken from positive psychology and can change your mood from funk to fulfilled.
8. Access our services by calling our number, visit our website, and make an appointment.
9. Need help locating us—a GPS-enabled map will help you find us from wherever you are.
10. These audio and visual activities will help you bust the stress in your life.
11. If you are in need of services, please contact CCS at 614-292-5766.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 OSUCCS 검색 막대에서 검색을 누릅니다. 클릭 OSUCCS응용 프로그램 아이콘. 의 창 OSUCCS Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 OSUCCS Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
Free Mac OS의 경우 | Ohio State University | 6 | 4.33 |
The CCS App offers easy-to-use multimedia strategies to feel better fast! Taken from positive psychology and mindfulness skills, the app connects you to usable tools that help promote wellness, balance, and calm. From breathing exercises, guided imagery for test anxiety, and a musical playlist to cheer you up, these skills connect you with in-the-moment ways to reduce anxiety, stave off depression, and hack into happiness! It provides a variety of ways to access our services, information on additional mental health resources on campus, and emergency contact information at your fingertips. Key Features: Contact Information at Your Fingertips: Access our services by calling our number, visit our website, and make an appointment. Need help locating us—a GPS-enabled map will help you find us from wherever you are. What To Do While You Wait: Access information on our drop-in workshops provided to all students on a weekly/daily basis, locate additional campus resources, or follow us on our social media youtube, Facebook, Pinterest and Twitter. Stress Busting: Feeling anxious? Check out these in-the-moment relaxation exercises that will help you stay calm, prepare for a test, or overcome stress. These audio and visual activities will help you bust the stress in your life. Hack Into Happiness: Feeling down or in a funk? These strategies are taken from positive psychology and can change your mood from funk to fulfilled. They include techniques to cultivate gratitude, kindness and mindfulness. Feel Better Fast: Are you in need of a mood booster? Check out our musical playlist that will cheer you up fast, or try a guided imagery, watch a video, or tap into your senses to get yourself grounded in the present and not focused on your worry. Special Note: This App is meant as a tool to promote access to counseling services and skills that promote mental well-being. It is in no way a substitute for in-person counseling services. If you are in need of services, please contact CCS at 614-292-5766.
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