에 의해 게시 Moment Health Inc.
1. Break your screen and social media addiction through small habit tweaks with Moment.
2. We know, we know, your phone's your life and it’s hard to put down between all of the emails, messages and social media profiles keeping you connected.
3. If you want to disconnect from your screen and social media, our free, daily guided coaching will show you how.
4. Take control of your social media and phone usage with Moment.
5. But according to a study from UPenn, social media use actually increases depression and loneliness.
6. Learn to manage device addiction with simple coaching and management techniques from Moment.
7. Learn to put your phone down and focus on the moments that matter the most, like having conversations with friends (or just bingeing “Friends”?).
8. Balance screen time with reminders and insights and start enjoying your reclaimed hours in the day.
9. Smartphones are great tools for productivity, entertainment and connectivity, but like all things, are best used in moderation.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Moment: Cut Screen Time 검색 막대에서 검색을 누릅니다. 클릭 Moment: Cut Screen Time응용 프로그램 아이콘. 의 창 Moment: Cut Screen Time Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Moment Mac OS의 경우 (Apple)
| 다운로드 | 개발자 | 리뷰 | 평점 |
|---|---|---|---|
| Free Mac OS의 경우 | Moment Health Inc. | 12229 | 4.41 |
PC를 설정하고 Windows 11에서 Moment 앱을 다운로드하는 단계:
Break your screen and social media addiction through small habit tweaks with Moment. Learn to put your phone down and focus on the moments that matter the most, like having conversations with friends (or just bingeing “Friends”?). We know, we know, your phone's your life and it’s hard to put down between all of the emails, messages and social media profiles keeping you connected. But according to a study from UPenn, social media use actually increases depression and loneliness. Makes you re-think the term “social media,” huh? If you want to disconnect from your screen and social media, our free, daily guided coaching will show you how. Balance screen time with reminders and insights and start enjoying your reclaimed hours in the day. Take control of your social media and phone usage with Moment. Moment Features: • Coaching to reduce phone use: Improve health, wellness and focus by reducing your phone usage through simple habit tweaks recommended each day • Screen time measurement: Moment runs in the background to automatically track your phone use -- no need to open the app • Useful data to improve awareness: Break down each day to see when you’re on your device, how many times you’re picking it up, and how much quality offline time you’re logging • Create and join groups of friends or family members to keep each other actionable & receive coaching in tandem Smartphones are great tools for productivity, entertainment and connectivity, but like all things, are best used in moderation. Learn to manage device addiction with simple coaching and management techniques from Moment. Terms of service: https://inthemoment.io/terms Privacy policy: https://inthemoment.io/privacy
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