에 의해 게시 에 의해 게시 Adnan Ciftci
1. Breathe Box is the ultimate app for mastering Box Breathing, a powerful technique used by athletes, Navy SEALs, and high performers to enhance focus, reduce stress, and improve overall well-being.
2. Designed with simplicity and efficiency in mind, Breathe Box offers an engaging experience that helps users unlock the benefits of Box Breathing in just a few minutes a day.
3. Customized Breathing Sessions: Tailor your sessions by choosing the session length and breath duration to fit your personal needs and preferences.
4. Engaging Animation: Visualize the breathing process with our captivating animations, making your sessions enjoyable and easy to follow.
5. The technique involves inhaling, holding, exhaling, and holding your breath for equal durations, creating a rhythmic pattern that calms the mind and relaxes the body.
6. Sound Effects: Enhance your experience with soothing sounds that help guide you through each breath, allowing you to focus on the practice without needing to look at the screen.
7. Simple Design: Open the app and start your session right away, thanks to our minimalist, user-friendly interface that makes Box Breathing accessible to all.
8. Experience the benefits of Box Breathing and elevate your well-being with Breathe Box.
9. Box Breathing, also known as four-square breathing, is a scientifically proven method backed by Dr.
10. Andrew Huberman, a renowned neuroscientist and host of the Huberman Lab Podcast.
11. Download now and embark on a journey towards a healthier, more focused, and stress-free life.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Breathe Box | Simple Exercise 검색 막대에서 검색을 누릅니다. 클릭 Breathe Box | Simple Exercise응용 프로그램 아이콘. 의 창 Breathe Box | Simple Exercise Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Breathe Box | Simple Exercise Mac OS의 경우 (Apple)
| 다운로드 | 개발자 | 리뷰 | 평점 |
|---|---|---|---|
| Free Mac OS의 경우 | Adnan Ciftci | 1 | 5.00 |
Breathe Box is the ultimate app for mastering Box Breathing, a powerful technique used by athletes, Navy SEALs, and high performers to enhance focus, reduce stress, and improve overall well-being. Designed with simplicity and efficiency in mind, Breathe Box offers an engaging experience that helps users unlock the benefits of Box Breathing in just a few minutes a day. Box Breathing, also known as four-square breathing, is a scientifically proven method backed by Dr. Andrew Huberman, a renowned neuroscientist and host of the Huberman Lab Podcast. The technique involves inhaling, holding, exhaling, and holding your breath for equal durations, creating a rhythmic pattern that calms the mind and relaxes the body. Breathe Box App features: Customized Breathing Sessions: Tailor your sessions by choosing the session length and breath duration to fit your personal needs and preferences. Sound Effects: Enhance your experience with soothing sounds that help guide you through each breath, allowing you to focus on the practice without needing to look at the screen. Engaging Animation: Visualize the breathing process with our captivating animations, making your sessions enjoyable and easy to follow. Simple Design: Open the app and start your session right away, thanks to our minimalist, user-friendly interface that makes Box Breathing accessible to all. Experience the benefits of Box Breathing and elevate your well-being with Breathe Box. Download now and embark on a journey towards a healthier, more focused, and stress-free life.
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